See More Appropriate Topic (instead of this one):

• If NOT, try one of these: Asthma Attack
• If NOT, try one of these: Cough

Is this your child’s symptom

• Pain or discomfort in the chest front or back
• The chest includes from the top to the bottom of the rib cage

Causes of Chest Pain

• Muscle Overuse. Chest pain can follow hard sports such as throwing a baseball. Lifting such as weights or upper body work such as digging can also cause it. This type of muscle soreness often increases with movement of the shoulders.
• Muscle Cramps. Most brief chest pain lasting seconds to minutes is from muscle cramps. The ribs are separated by muscles. These fleeting pains can also be caused by a pinched nerve. These chest wall pains are harmless. Brief muscle cramps are also the most common cause of recurrent chest pains. The medical name is precordial catch syndrome.
• Coughing. Chest pain commonly occurs with a hacking cough. Coughing can cause sore muscles in the chest wall, upper abdomen or diaphragm.
• Asthma. Children with asthma often have a tight chest. They may refer to this as chest pain. They also get chest pain when they have lots of coughing.
• Heartburn. Heartburn is due to reflux of stomach contents. It usually causes a burning pain under the lower sternum breastbone.
• Caffeine. A rapid and pounding heart beat may be reported as chest pain. Too much caffeine as found in energy drinks is a common cause. Drugs prescribed for ADHD also can cause a fast heartbeat. Illegal drugs, such as cocaine, can cause a high heart rate as well.
• Chest Wall Injury. Blunt trauma usually just causes a bruised rib. Sometimes, it causes a rib fracture.
• Heart Disease Serious. Heart disease is hardly ever the cause of chest pain in children. Chest pain that only occurs with exercise could have a cardiac cause.
• Pleurisy Serious. Pleurisy is a complication of pneumonia. If the infection involves the lung’s surface, that area of the chest will hurt.

Pain Scale

• Mild: Your child feels pain and tells you about it. But, the pain does not keep your child from any normal activities. School, play and sleep are not changed.
• Moderate: The pain keeps your child from doing some normal activities. It may wake him or her up from sleep.
• Severe: The pain is very bad. It keeps your child from doing all normal activities.

Call 911 Now

• Severe trouble breathing struggling for each breath, can barely speak or cry
• Passed out fainted
• Bluish lips or face
• Not moving or too weak to stand
• You think your child has a life-threatening emergency

Call Doctor Now or Go to ER

• Your child has heart disease
• Trouble breathing, but not severe
• Taking a deep breath makes the pain worse
• Heart is beating very rapidly
• After a direct blow to the chest
• Your child looks or acts very sick
• You think your child needs to be seen, and the problem is urgent

Call Doctor Within 24 Hours

• Fever is present
• Cause of chest pain is not clear. Exception: Pain due to coughing, sore muscles, heartburn or other clear cause
• You think your child needs to be seen, but the problem is not urgent

Call Doctor During Office Hours

• Chest pains only occur with hard exercise such as running
• Sore muscles last over 7 days
• Heartburn lasts over 2 days on treatment
• Chest pains are a frequent problem
• You have other questions or concerns

Self Care at Home

• Normal chest pain from sore muscles
• Normal chest pain from heartburn

Care Advice

Sore Muscle Pain Treatment

1. What You Should Know About Mild Chest Pain:
   • Chest pains in children lasting for a few minutes are usually harmless. The pain can be caused by muscle cramps. They need no treatment.
   • Chest pains that last longer can be from hard work or sports. The shoulders are usually involved. Sore muscles can start soon after the event.
   • Here is some care advice that should help.
2. Pain Medicine:
   • To help with the pain, give an acetaminophen product such as Tylenol.
   • Another choice is an ibuprofen product such as Advil.
   • Use as needed.
   • Continue this until 24 hours have passed without pain.
3. Cold Pack for Pain:
   • For the first 2 days, use a cold pack to help with the pain.
   • You can also use ice wrapped in a wet cloth.
   • Put it on the sore muscles for 20 minutes, then as needed.
   • Caution: Avoid frostbite.
4. Use Heat After 48 Hours:
   • If pain lasts over 2 days, put heat on the sore muscle.
   • Use a heat pack, heating pad or warm wet washcloth.
   • Do this for 10 minutes, then as needed.
   • Reason: Increase blood flow and improve healing.
   • Caution: Avoid burns.
   • A hot shower may also help.
5. Stretching the Muscles:
   • Gentle stretching of the shoulders and chest wall may help.
   • Do sets of 10 twice daily.
   • This may prevent muscle cramps from coming back.
   • Stretching can be continued even during the chest pain. Do not do any exercises that increase the pain.
6. What to Expect:
   • For sore muscles, the pain most often peaks on day 2.
   • It can last up to 6 or 7 days.
7. Call Your Doctor If:
   • Pain becomes severe
   • Pain lasts over 7 days on treatment
   • You think your child needs to be seen
   • Your child becomes worse

Heartburn Reflux Pain Treatment

1. What You Should Know About Heartburn:
   • Heartburn is common.
   • It’s due to stomach acid going up into the esophagus. The esophagus is the tube from the mouth to the stomach.
   • Heartburn causes a burning pain behind the lower part of the breastbone. It also causes a sour acid taste in the mouth and belching.
   • Here is some care advice that should help.
2. Antacids:
   • Heartburn is usually easily treated. Give a liquid antacid by mouth such as Mylanta or the store brand. No prescription is needed.
   • Dose: Give 1 to 2 tablespoons 15 – 30 ml.
   • If you don’t have an antacid, use 2 to 3 ounces 60 – 90 ml of milk.
   • For heartburn that keeps coming back, give an antacid 1 hour before meals. Also, give a dose at bedtime. Do this for a few days.
3. Heartburn Prevention:
   • Do not eat too much at meals. This overfills the stomach.
   • Do not eat foods that make heartburn worse. Examples are chocolate, fatty foods, spicy foods, carbonated soda, and caffeine.
   • Do not bend over during the 3 hours after meals.
   • Do not wear tight clothing or belts around the waist.
4. What to Expect:
   • Most often, heartburn goes away with treatment.
   • But, heartburn also tends to come back. So, preventive measures are important.
5. Call Your Doctor If:
   • Heartburn doesn’t go away after 2 days of treatment
   • You think your child needs to be seen
   • Your child becomes worse

And remember, contact your doctor if your child develops any of the ‘Call Your Doctor’ symptoms.

Disclaimer: This information is not intended be a substitute for professional medical advice. It is provided for educational purposes only. You assume full responsibility for how you choose to use this information.

Copyright 1994-2015 Barton D. Schmitt, MD. All rights reserved.